Services Offered

I offer personalized experiences that will fit into your daily routines and support your long-term holistic growth.

Heal, grow, and develop a deeper, more compassionate connection with yourself through 1-on-1 sessions, Group Work, Movement Classes, and Wilderness Retreats.

1-on-1 Somatic Inquiry

1-hour sessions - $75 to $125

In-person & virtual

Explore your life experiences and how they relate to your own personal growth and development. Body-centered sessions guide you to build more awareness of physical sensations that underlie thoughts and emotions.

Learn More

College Bound

2-hour groups - 6 groups total - $360

In-person only

Exploring the social and emotional transition from high school to college. Are you ready for the next step?

Learn More

Group Wilderness Retreats (Coming Soon)

5-day sessions - Contact for Pricing

Coming soon! In-person only

35742255_10157200142032119_9035436925250437120_n_edited.jpg

Develop a deeper connection with yourself and your life purpose through nature.

Learn More

Contemplative Movement Classes (Coming Soon)

1-hour classes - $15

Coming soon! In-person & virtual

Contemplate the subtle sensations within your body as you move while developing new neural pathways through novel movement practices.

Learn More